Spider Veins & Prevention

Named for their resemblance to a spider or spider web, spider veins are a mild variation of varicose veins. They are the small, thread-like colored veins that are most often seen on the surface of the skin. Venules (tiny blood vessels) near the skin’s surface may become permanently dilated because of the pressure of blood inside leg veins. While many people seek treatment for spider veins for cosmetic reasons, spider veins also can result in substantial discomfort requiring therapy.

Ways to Prevent Spider Veins

Previously treated spider veins should not come back. New spider veins may develop, but following a preventative skin care practice may help reduce them:

  • Wear Sunscreen: Protects skin from sun damage, which can weaken blood vessels and cause spider veins on the face and legs.
  • Exercise Regularly: Improves blood circulation, strengthens leg muscles, and keeps blood moving.
  • Avoid Prolonged Sitting or Standing: Change positions frequently to prevent blood pooling in the lower limbs.
  • Maintain a Healthy Weight: Reduces excess pressure on leg veins.
  • Avoid Crossing Legs: Avoid crossing your legs for long periods of time while sitting.

The primary treatment for spider veins is Sclerotherapy, which is performed in our St. Petersburg and Largo offices with high success rates.